5/7/2023 0 Comments Adobe dimension render![]() And I'll show you a couple things that I did there, but before I do that, I wanna mention something that's really important, which is the additional layers. So it's not really the same, so once you have an image from dimension in Photoshop, you can edit it like you would edit any other photo. See that? That's what the final image looks like and that's what the render looks like. Notice one thing, if you remember what that image looks like, and actually I'll bring it up to show you in my behance page, the final image looks a bit different and that's because I edited it in Photoshop. So let me open up one of the render files that I already saved so let me go into my creative live folder and I will open up the view, the high view of the apartment which is the same image that you saw for the cover of this class. So if you start rendering something and you see that the number is way, way too much for you to wait, you can cancel it all and then do a slower render. So when you click on render, you'll see that the scene will start rendering and right here on the render status you'll see an estimating label and at some point you should be able to see an estimated time to render. Two computers rendering the same scene can take different times depending on the processing speed of the computer, the video cartridge that you have in the computer, so it's really hard to say how long something will take. Quality, you obviously wanna go the highest quality possible but as you can see, if you set it to high the render will be slow and that's a relative term. You can either get a Photoshop file or a PNG file and where to save it. You can have a file name, the quality and the type of format. This is how dimension turn your design into a final image, and these are the properties. ![]() Notice on the top left we have the design view selected, but if I switch over into the render workspace, you can see that now this is where we're going to render the image. Once we have a 3D scene, and this is what we like, how do we get that out of dimension and how do we work with it? This whole time, during this whole class, we've been working in the design view. ![]()
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5/6/2023 0 Comments Quick desktop video recorder![]() The software even offers a handy mobile app that lets you turn your mobile device into a recording studio on the go! Riverside uses localized recording so your recording quality isn’t affected by your internet connection, and the software can record video in up to 4K quality. You can record with up to 8 remote participants at a time and download separate audio, video, and screen recording tracks for each person to give you more control in post-production. Riverside is a top-quality video and screen recording platform with built-in editing tools, among many other features. Online sharing and publishing abilities make it possible to distribute your content online quickly and easily.Automated editing features streamline the editing process and save a lot of time in post-production work.Audience participation features let your viewers interact with you during your recording.Localized recording ensures your video or audio recording quality won’t suffer because of a bad internet connection.Separate audio and video recording improve your recording quality and allow for better editing.All-in-one recording and editing solutions save you time and money by allowing you to do everything you need in one place.Check the system requirement to make sure the software will work on your system. System compatibility is the first thing you should consider when looking at software. When reviewing screen recording software, pay special attention to these key features:.It’s not a decision that should be taken lightly! The recording software you choose will affect the quality of your recordings and determine how you can share your content online. ![]() Make sure you know what to look for in a recorder when considering which software you’ll use to capture your content. Screen Recording Software Features to Consider Creating eLearning courses and teaching classes virtually.Recording vlogs and other video content to share on social media.Creating tutorials, walkthroughs, webinars, and other educational materials.Conducting and recording interviews for business or entertainment.Some of the most popular uses for screen recording software include: When you consider how you use your phone or computer to connect with others, you’ll realize how many ways screen recording software is used for school, work, or play. Video recording software has evolved to meet the needs of business professionals and content creators alike. Technology continuously shapes the way we communicate. What Is Screen Recording Software Used For? It’s likely you’ve come across screen recording software before, but let’s dive in deeper on what you might use it for. You can usually capture your whole screen, but many programs give you the choice to only capture a certain window, browser or section of your monitor. Screen recording software is any program that captures your desktop’s or device’s monitor. ![]() ![]() ![]() ![]() Give it a try for yourself and start making the transition to multi-architecture Docker images today." "Create a multi-architecture build instanceĪs we have seen, building multi-architecture containers can be created with buildx in the same way as with Docker Desktop for Mac and Windows. If an older qemu is used some application may not work correctly on the x86 hardware." For best results, the latest qemu image should be used. "Install the qemu instruction emulation to register Arm executables to run on the x86 machine. While that code will not be optimized for the way the M1 works it should run reasonably. Does VMWare or Parallels even work on the M1 Macs yet?Ĭlick to expand.Uh, as I said in in this thread a long time ago, "Read Getting started with Docker for Arm on Linux especially the " Register Arm executables to run on 圆4 machines" and note the date: Jun 07 2019. ipa file on the new Macs? I mean, it seems like UTM is already made to run on the M1 Macs, no? Whether the OS VM works or not is another question, but I'm sure anyone should be able to at least try, right? UTM is a GUI for QEMU on iOS, so I'd just assume the. I'd assume installing UTM would be no different than "installing" any other. I've been able to use Fedora and a build of Linux Mint in UTM on my iPad Pro with not much lag. I'm still really curious how UTM would work. I'm not sure what VMWare has officially said about M1/ARM but Parallels blog post sounded promising. I'll still have my 2015 MBP for a bit and can use them there when I (rarely) need them until I sell it. I've got a Snow Leopard VM and an older specific Windows 7 build VM I use, but I'm optimistic I'll be able to use them again in time. Currently a bug in Big Sur about loading QEMU ::EDIT:: Looks like UTM will be working again at some point soon. I'm stuck waiting until next week+ for my MBP13M1 to try all this. Does VMWare or Parallels even work on the M1 Macs yet? ![]() 5/6/2023 0 Comments Change of base formula![]() The basic formula is: Īnother way is to use our calculator that we introduced you to today. Knowing that it is not easy to find the value of a log function, one way to simplify this process is to change the database logarithmically. At heart, there are many ways to make this easier for ourselves, and one possible way is to change the base, which we will discuss below. To many, this looks pretty complex to calculate, but the point is to understand to what degree we need to raise some numbers to get others. Outside mathematics, statistics, and economics, its use can be seen in medicine, chemistry, and many physical units based on logarithms. The value of the logarithm is of great importance. The logarithm of 1 is always equal to zero, and for anything we raise to zero, the value we get is equal to 1. No matter which base you use, specific rules do not change. This operation is under the button marked “ln” on modern calculators.Įxample: ln(7,389) = log e(7,389) ≈ 2 taking into account that e is 2.718282 ≈ 7.389 It is called the natural logarithm and is often used in practice. Mathematicians, statisticians, and some engineers generally understand either “log (x)” or “ln (x)” in the sense of log (x), e.g., the natural logarithm of x, and write “log10 (x)” if the base logarithm is required 10 of x.Īnother case of using the database is the number e, better known as the Euler number and is about 2.71828. This logarithm is often called the usual logarithm, and on modern calculators, you can find this operation under the “log” button.Įxample: 10 3 = 1000 = log(1000) = log 10(1000) = 3 Sometimes this logarithm is written without a base (or number 10), which we can see in the following example: The first case we will process this is a logarithm with base 10 labeled log (x). We distinguish two cases of the logarithm that can be written in two ways: natural logarithm and logarithm with base 10. Or it is necessary to change common natural numbers into logarithms with the necessary base, in order to carry out further operations to simplify the expression. Usually, the solution to a problem containing logarithms is based on converting to a standard form or is aimed at simplifying the expression under the sign of the log. The first operation refers to roots, while the second operation represents the logarithm. ![]() In translation, two operations to return two different values related to the exponent are presented here. ![]() ![]() It is necessary to pay special attention not to confuse the root, which can also be considered an inversion of the exponent. Logarithm also means the inverse function is exponential. Some examples are the distance between the thresholds on the guitar, the suddenness of the sound, the range of the stars, earthquakes, acids, and more. Since algorithms connect certain geometric and arithmetic progressions, you can find logarithms anywhere in nature or art. That particular number is called the base. The term logarithm means a mathematical operation that directly determines how many times a certain number will be multiplied by itself to get another number. The existence and development of logarithm also influenced a lot of spherical trigonometry. Long before the invention of calculators, first mechanical and then electronic, logarithms were a significant part of the computational process in many fields, from astronomy, navigation to engineering. The logarithm is a term created from Greek words for ratio – logos and number – arithmos. One of the more complex algebraic structures is logarithms. ![]() What is a logarithm?Īlgebra is one of the basic branches of math and deals with the study of algebraic structures. This way, we present you with our change of base formula calculator that will help you in many cases. Given this, this problem is solved by introducing a change in the basic formula. However, it is known that there is no other way to calculate the logarithm of the number x with a base other than these two. If you have ever paid attention to scientific and math calculators, you may have noticed the existence of two keys: “log” and “ln.” The “log” key has a base logarithm of 10, while “ln” refers to the logarithm of the base e. You can use our changing the base of the formula calculator to change the base of the algorithm. We have created a calculator that will help you solve complex logarithmic problems. You do not have to be a math student and know advanced things in algebra. ![]() 5/6/2023 0 Comments The darkness ii lets play![]() ![]() Jackie ignores the entities pleas and threats.Īfter Anthony gets mortally wounded by a giant beast in the Otherworld, he mentions something about "a light in The Darkness" to Jackie, but before he can finish, the Darkness breaks the ground under his body, causing him to fall to the abyss. When this fails to stop him, the Darkness tries to talk Jackie out of his plan to take control of it. Knowing what Jackie is planning to do, the Darkness tries throws numerous obstacles in his path in the form of undead German forces, tanks and even attack planes. Later the Darkness is enraged, when Jackie detonates a briefcase full of explosives in the Trinity Church, killing both him and Eddie Shrote, who was at that moment, torturing him. When Jackie reaches the cannon, the Darkness brings him back to real world, as he fixed his body and to stop his actions. Anthony directs Jackie to a giant cannon with, which he could blow open an entrance to the castle where the Darkness resides. There, Jackie meets with his great-great-grandfather, Anthony, who decides to help his great-great-grandson in taking control of the Darkness. As the Darkness fixes the wound, Jackie's consciousness travels to the Otherworld, a realm created by the entity to trap past hosts or its victims. ![]() This act by the Darkness, quickly backfires as Jackie shoots himself in the head. He then forces Jenny against the door and shoots her in the head as the Darkness laughs. Paulie continues to mock and criticize Jackie for betraying him. The two notice Jackie is being forced to watch by The Darkness and drag Jenny over to the door. Paulie pistol-whips Jenny in the face and belittles her and Jackie for what they have supposedly done. As he reaches her, the Darkness forces Jackie to watch the confrontation between Jenny and the two murderers. Later, when Jenny is kidnapped by Eddie Shrote and Paulie, Jackie fights through the hordes of goons that Paulie and Shrote throw at him in order to save her. The Darkness also tells Jackie, that he's nothing more than its puppet. As Jackie finally became twenty one during the midnight, the Darkness awakened and proceeded to kill a group of thugs sent by Paulie Franchetti. The Darkness resided inside Jackie, waiting until his 21st birthday, when it will be able to awaken once again. Driven mad by bitterness, the Darkness took possession of living human vessels tearing its way through human history. When God allowed the light into the emptiness, the Darkness was pushed back and forgotten. The Darkness is the soul of the void of chaos which predates Creation. Needless to say, the Darkness was pissed." – Johnny Powell describes the Darkness's origins. Next thing you know, there are humans, and cows, and stuff running all over the place. It started out small - a planet here, a sun there y'know. It wasn't until God decreed, "Turn on the lights", that things got nasty. ![]() Literally, nothing but void and darkness and that's how the Darkness liked it. Biography Early Life " In the beginning, there wasn't shit. ![]() 5/6/2023 0 Comments Waves nx in masterint chanin![]() ![]() Work with the output gain so that the output of the plugin stays as loud as the bypassed signal.Look out for that, because mastering is all about subtle enhancements! The plugin sounds quite rich and it’s easy to get carried away and do too much.Also works great on individual tracks or group buses. Spend some time getting to know the different modes of the compressor.Click the little switch on the top right corner of each module. You can expand the modules to get more functionality.The EQ is good too – vibey and quick to get good results with. The stereo widener on the TG Mastering Chain can also sound amazing with the right material. It is the best Waves compressor for mastering. It has fantastic Mid-Side and sidechaining options, which make it a lot more versatile than it may seem at the first glance. It’s very good for adding thickness and glue or creating subtle pumping movement. The reason I included this plugin here is simply because I love how it sounds. ![]() The silver lining is that this plugin forces you to listen carefully and make decisions based on what you are hearing. The nature of some of the controls (particularly on the compressor) is not instantly obvious. Especially if you’re not used to operating older analog equipment (or plugins modeled of them). There is a small learning curve involved with the Abbey Road TG Mastering Chain. The sections can be switched on/off and you can change the order of the processing. The plugin has several different sections including filters, EQ, compression and stereo widening. It was used on many legendary albums, such as Pink Floyd’s The Dark Side of the Moon, Nirvana’s In Utero, Radiohead’s OK Computer and Ed Sheeran’s “+” to name a few. The Waves Abbey Road TG Mastering Chain models the vintage EMI TG12410 Transfer Console used in all of the Abbey Road mastering suites ever since the ’70s. Waves Linear Phase Multiband Compressor.These are the best Waves plugins for mastering: Best Waves Plugins for Mastering in 2022 – My Top Recommendationsīefore we move on to the detailed reviews, here is the full list for your convenience. So here is my review of the best Waves plugins for mastering work in 2022, in alphabetical order. Check out this post about how to make better buying decisions. Please don’t buy anything unless you’re sure it’s what you need. I only ever promote products that I like and use myself. This also means I’ve had the chance to properly test all of the Waves plugins for real mastering work. ![]() My qualifications, short and sweet: I’ve done mastering work for over 10 years now and music production for about 23 years.ĭisclosure: I’m affiliated with Waves and I get all of their plugins for free. In this review, I’ll also tell you why I like each of these VST plugins so much and give you my tips on using them. My goal with this article is to introduce the must-have Waves mastering plugins. This is because I feel there are better options available in a similar price range. There are also many nice plugins that I still won’t recommend. There are some great ones in the Waves catalog, and others I’m not into. I’ve also put them to test against many similar plugins from other companies. In the past years, I’ve used all Waves plugins. However, their catalog is huge, some of the plugins are quite old and there are many overlapping products. Waves Audio plugins are popular and you can often grab them for a great price. What are the best Waves plugins for mastering? It’s a good question. ![]() 5/6/2023 0 Comments Dungeon boss game console![]() The players must be out of all interfaces and not engaged in combat or in any PvP location such as the Duel Arena Teleport all group members." or the Teleport group members icon when popup window appears Click "Complete Group" when Group Ready popup windows appears.Click "Update Group" (same button location). ![]() Select " Liberation of Mazcab" under the Raids drop down menu.Click on "Create a new group" icon at lower right.Click the "Community" icon on the Interface Ribbon.This is done by doing the following steps: Using the grouping system, the group leader can easily teleport to locations such as Mazcab to partake in Liberation of Mazcab, Supply runs or Nemi Forest dailies. Once an activity is selected, the cap is adjusted according to that activity. The grouping is required to kill Beastmaster Durzag and Yakamaru, in addition to accessing the Temple of Aminishi, Dragonkin Laboratory and The Shadow Reef as a group.Ī group with no activity set can have at most 50 people in it. If the current group leader logs out for 1 minute or more, the system will automatically demote the user to "Group Member" rank and transfer leadership to one of the currently active players. If the group leader leaves the group, the system will assign a new group leader by highest rank first, or by order of the list (starting at the top). The world is dependent upon the current group leader. ![]() If "Ready" is selected before changing worlds, the grouping system will offer you the ability to quick hop worlds. ![]() After a group is formed, every player of the group must be on the same world. Creating a group and inviting friends is the most popular option for many players, as queueing is completely random and unreliable for many players to make teams. ![]() ![]() However, it has limiting factors of shorter fruit spikes and thick fruit pericarp. nigrum variety “Semongok Aman” (SA) which has more uniform ripening and higher secondary compound accumulation than other recommended varieties. Among the varieties available in Malaysia, three are commonly grown, each having some limitations in addition to the useful characteristics (Figure 1). nigrum varieties as there is an extensive genetic variation in the black pepper germplasm. The fruit characteristics vary widely among different P. At the beginning of fruit development, the berry is pale green and soft, becoming dark green and harder as it matures. In commerce, black pepper is traded as a dried whole pepper fruit, green pepper is the unripe fruit, and white pepper (whole or ground) is the ripe fruit seed. The value of black pepper trade reached 1.5 billion US dollars from the production of tons in 2017, and 60% of the production was contributed from Southeast Asian countries (International Pepper Community Statistics).īlack pepper fruit, botanically a drupe, contains a single seed commonly called pepper berry. Despite the many and inevitable challenges faced by pepper plantations, pepper remains the world’s most sought-after spice. The main component of pungency in black pepper is an alkaloid, piperine, and the unique flavour and aroma are from the essential oil constituents. The flavour and medicinal value of black pepper are associated with the primary and secondary metabolites produced in the fruit. Pepper usage ranges from a pure culinary spice as a condiment to use in health and medicine, since it has pharmacological benefits such as an antioxidant, in the management of type II diabetes and for treatment of hypertension, as an antimicrobial agent against foodborne pathogens and infectious diseases, as an anticancer agent reported to suppress the growth of melanoma cells, and as an enhancer for intestinal absorption. ![]() Introductionīlack pepper ( Piper nigrum) is the most extensively used and traded spice crop and is often regarded as the King of Spices. These results indicate several candidate genes related to the development of flower and fruit in black pepper and provide a resource for future functional analysis and potentially for future crop improvement. Study on the piperine-related gene expression analysis suggested that lysine-derived products might present in all stages of fruit development, but the transportation was only active at the early stage of fruit development. Transcriptional analysis of sugar transporter and carbohydrate metabolism genes in different fruit varieties suggested that the carbohydrate metabolism in black pepper fruit is developmentally regulated, and some genes might serve as potential genes for future crop quality improvement. Gene expression profiling of flower formation-related genes reveals that other than regulating the flowering in black pepper, the flowering genes might also be implicated in the fruit development process. The enrichment of DEGs in KEGG pathways was also investigated, and a large number of genes were found to belong to the nucleotide metabolism and carbohydrate metabolism categories. Gene Ontology (GO) enrichment analysis further supports functions of DEGs between flower and fruit in the categories of carbohydrate metabolic processes, embryo development, and DNA metabolic processes while the DEGs in fruit relate to biosynthetic process, secondary metabolic process, and catabolic process. Comparison of flower and fruit transcriptome data from the three different black pepper varieties revealed a large number of DEGs between flower and fruit of the SA variety. Of these genes, 5,874 genes were further associated with the biological pathways recorded in the KEGG database. Annotation with Blast2Go assigned 37,377 genes to one or more Gene Ontology terms. The high-quality assembly of 66,906 of unigenes included 64.4% of gene sequences (43,115) with similarity to one or more protein sequences from the GenBank database. Next-generation sequencing (NGS) technology was used to determine the flower and fruit transcriptomes by sequencing on an Illumina HiSeq 2500 platform followed by de novo assembly using SOAPdenovo-Trans. In this study, a comparison among three different black pepper varieties, Semengok Aman (SA), Kuching (KC), and Semengok 1 (S1), with varying fruit characteristics was used to provide insight on the genetic regulation of flower and fruit development. However, limited genetic information has constrained the understanding of the molecular regulation of flower and fruit development in black pepper. Black pepper ( Piper nigrum) is a vital spice crop with uses ranging from culinary to pharmacological applications. ![]() 5/6/2023 0 Comments Devil chicken popkey![]() The training period is much longer ,” he says. Denim demon jeans review, Marimondas de carnaval para colorear. Adjust seasoning with more salt and anything else you want (hot sauce, lemon, spices, chopped hot peppers or herbs). Little mac meme, Favored children academy, Chicken cheese quesadilla recipe. Strain, saving the broth and composting the solids. Contents 1 Appearance 2 Personality 3 Plot 3.1 History 3. Bring to a boil, then turn down to a simmer. Bucky ( Kokep), is the Chicken Devil ( Niwatori no Akuma), a devil that embodies the fear of chickens. “The staff flew to Taiwan for two months to train at our shop. Combine all ingredients in a pot big enough to hold them. There are currently eight outlets in Taiwan selling some “2000 chicken cutlets a day”, and Chien-feng plans to open “six to eight outlets” in Singapore eventually. He tells us he decided to open a branch here ’cos “Singaporeans are very passionate about our fried chicken”. I SHARE HOW TO MAKE DEVILS CHICKEN, DEVIL CHICKEN RECIPE BY DULONS KITCHEN, DEVIL CHICKEN RECIPE, DEVILLED CHICKEN, EASY RECIPE BY DULON KITCHEN, UNIQUE RE. The 34-year-old is currently in town to oversee the launch of the Singapore outlet. We don’t mask its taste with a lot of seasoning,” says its young Taiwanese founder, Huang Chien-feng. “We work with the natural flavour of the chicken. And unlike its Taiwanese fried chicken cutlet counterparts, Devil Chicken uses seasoning sparingly. The chicken cutlets are machine-dipped in flour batter before being deep-fried in hot oil. The shop uses fresh chicken breast meat sourced from a local farm. There are only two items on the menu for its initial opening: the Original and Spicy fried chicken cutlets ($7.90 each). Once Devil Chicken opens its Jurong outlet at JCube later this month (just a short walk away from Monga at Jem), fried chicken fans in the West will be spoiled for choice. Repeat, removing cooked chicken to wire rack. ![]() Cook chicken 3 to 4 minutes on each side. ![]() Bucky may be inspired by the title character of Takopi's Original drops by the Tampines outlet for a sneak peek at what to expect when it soft launches tomorrow. Coat chicken 2 at a time in flour, shake of excess, then in egg and allow excess to drip off.It survived for 18 months after it was beheaded and died due to choking on food. Kalgoorlie boulder council contact, Aaron popkey twitter, Aram hajian. Popularly known as 'Mike the Headless Chicken'. Small chicken shish kebab calories, Ticketsnow nba, El agua como medio de vida. A Headless Male Chicken actually existed in real life in 1940's.Unlike the superficially similar Pig and Fish Devils, Bucky has a normal human-level intelligence and the capacity for speech which allows him to interact with humans. However, since chickens are not very frightening to humans, Bucky is not very strong, showing no unique abilities. AbilitiesĪs a Devil, the Chicken Devil possesses all of the standard devil abilities. Devilled Chicken Apé Ammas styleDeval chicken, chicken deval ape amma Like 'Apé Amma' fan page. How To Get There: walk 1 min from Yishun MRT Station to Devil Chicken at Northpoint City Opening Hours: Monday-Sunday: 12:00-21:30 Jewel Changi Airport 78 Airport Boulevard. Afterward, it was revealed that the class president tripped Asa under orders from the Justice Devil, and make Asa take all the blame for Bucky's death. Devil Evolutions Chicken Address: Century Square 01-40, 2 Tampines Central 5, Singapore 529509 Phone: 9773 4347 Website: Opening Hours: 10am to 10pm daily. Bucky would be buried in a grave, and Asa became a victim of her classmates' bullying due to this incident. If you don’t have an air fryer, you can always either bake or deep fry. Marinate the chicken for at least 30mins or overnight in the fridge before you fry to get the maximum flavor. Return chicken to pan and spoon sauce over. Bones help to retain the moisture in the chicken while you fry them. Cook and stir for 2 minutes add remaining ingredients and mix well. However, Asa trips and falls on top of Bucky, collapsing his torso and exposing his entrails. Salt and pepper chicken and brown in oil. Asa Mitaka tried to carry him to join in at recess due to him remembering her name, giving her clarity that the class does care for her. ![]() Over time, Bucky became a beloved pet to the class, and at the deadline of his death, they refused to kill him, despite him being a devil, to Tanaka's elation, saying the real lesson was to value all life. Tanaka presents Bucky as a class pet, telling the students that in 3 months, they would kill and eat him. Despite being a devil, he shows absolutely no antagonism or hostility to humans, though he does mention he’d have no hope of surviving on his own, which may hint at the pragmatism of being friendly.Īt some point, Tanaka captured or otherwise acquired Bucky to become a class pet.Īt Fourth East High School, Mr. He is able to speak despite the lack of a head.īucky has a cheerful personality, constantly joking and trying to get along with the students. Bucky appears as a headless chicken with a bow tie. ![]() 5/6/2023 0 Comments Lookee ring sleep monitor![]() ![]() It should be tight enough so that your skin moves with the ring when you twist it, and not so loose that it spins around while wearing (you want those sensors to stay in place). Top tip: your ring is best worn on your index finger and you want the sensors to sit palm-side. Rings come in sizes 6 to 13, and you can try on plastic rings in all sizes to see what feels best. The important thing to remember is that you’ll be wearing your ring every day (and investing a fair amount in it), so you want to select a colour, style and size that feels comfortable and that you’ll enjoy wearing alongside your other jewellery.Īs for size, Oura will send you a free sizing kit so you can make sure you’re getting the perfect fit. Heritage rings start at $299 (£245) and Horizon begins at $349 (£285), with some colours more expensive than others. You can also select a style: Horizon, which is more smooth and rounded, or Heritage, which has a flat surface on top. ![]() There are five main Oura Ring colours to choose from: silver, black, stealth (a more matte black as opposed to shiny), gold and rose gold. Shop at Finding the right Oura Ring size The actual ring itself starts at $299 (£245): You can continue to use the app for free, but you don’t get access to all of the in-depth sleep analysis, personalised insights and live heart rate/temperature monitoring without a full membership. Your first month of app membership is included in your ring purchase and you’ll pay $5.99 (about £4.90) per month afterwards for the full subscription. They’re water resistant up to 100m and a full 20-80 mins of charge will get you seven days of battery life (winner). ![]() You wear your ring 24/7 (so it’s important to pick one you like - more on that below). You connect your ring to an app which tracks the data and builds up a picture of your individual sleep patterns as you wear it over time, offering personalised guidance on how to improve your sleep quality. To summarise, the ring is built with research-grade sensors which monitor your different sleep stages and overall sleep quality. I tried out the newest Oura Ring Generation 3. Whatever your sleep battle, here’s some insight into how the Oura Ring might be able to help… Some people on the other hand struggle to fall asleep due to insomnia or anxiety, while others have trouble actually staying asleep throughout the night. However, come morning time, I’ll lie in for hours and battle relentlessly to drag myself from the depths of sleep and actually Wake TF Up. I’m a staunch night owl and have always preferred to stay awake super late. To offer up some backstory, I’ve struggled with sleeping for as long as I can remember. So, how does the Oura Ring work, and can it really improve your sleep habits for good? As a notoriously terrible sleeper, I grabbed one to try out. Oh, and it has plenty of celebrity fans, ranging from Kim Kardashian to Prince Harry. Enter the Oura Ring: a smart ring calling itself “the world’s best sleep tracker”, keeping tabs on your fitness, stress, sleep and health. However, there’s another kid on the block almost entirely dedicated to sleep. Thankfully, there are a whole bunch of tools out there these days to help you get a real handle on your sleeping habits - including basics like your iPhone Health app, plus all kinds of smart watches. So, when you’re *not* sleeping well, your tiredness, frustration and concern over what it’s doing to your body can all feel pretty stressful. We know this, and the importance of sleeping properly has been drilled into us for, well, years. Getting a good night’s sleep is a key part of living a healthy life. ![]() |